Friday, November 7, 2014

I Deserve...

I've been participating in the 21 Day Meditation Experience.  Today is Day 5 and is the first time that I get to do the whole meditation, is not too long, is just around 15 minutes or so but for me, meditation is not easy, is not easy to sit still and not have my mind wonder around, but today I did a lot better.

Here is a little something that I put together as a reminder of today's thought:

Hope it helps :)

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