Monday, January 23, 2017

Spread Your Wings Art Journal Page

I read in an article and I wish I remember which one
that yoga, art and meditation are great stress relievers.
So this is what I am trying to incorporate in my daily life.

Sometimes I don't know where to start
since my brain is all over the place,
the monkey mind like some people calls it;
so I decided to start by following a challenge:
Simon Says which comes out every Monday,
their theme for this week is 
Spread your Wings



I took a little bit of inspiration from the sample pictures they have :)

I have to admit, I felt a little rush making this page
since I only had half hour to do it
which defeats the purpose of making art to relieve stress lol
but I still feel good that I made some art :)

I know... I have to learn to slow down :)
Now I am curious... how do you do that?

Take care,

Clemencia

2 comments:

  1. This is lovely! I saw it on the SSS challenge page. It's hard to still the circus in your head when your "life is full of passions." For me it's not a matter of slowing down. That's not my goal. It's to choose wisely which things to do and to be sure some of them are for me ;-) Yoga and meditation help. I do them every day. Nice to meet you, Clemencia.

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  2. Love your journal page, Clemencia! Wow, you did this in half an hour? You should be proud, it's amazing. The background is a great compliment to the image and I love how you wrote the sentiment along the side. Beautiful job! Thanks for joining us on the Simon Says Stamp Monday Challenge.

    Cathie ♥

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