Health and Joy

There is nothing like joy

to create health

Is something I read this morning in

Get It Done book 

by Sam Bennett

I am starting a new routine

trying to read at least 15 minutes in the morning.

And trying to implement little by little 

all the things I like to do into my life.

I'm just curious here...

Do you have a morning routine?

Thanks for sharing

#joy

#health

#morningroutine