Thank God for Art Therapy :)

Making my #expressitmonth art today

I came to a realization

but I am going to keep it a secret

for a little while...

Anyways, I started this page

by putting down my feeling

writing them down all over the page with

plain kids markers and since these markers

are water based I took a brush with water

and smeared it all around

pretty much the writing is not legible

and it gave the page a base color, a background.

Then I grabbed some acrylic paints

I browsed through whatever colors I have

and see what I felt like using

what I felt attracted to

what called me (if you want to put it that way)

I spread a few drops of each color 

here and there and then

spread it around the page as my feelings come out

I started with the brown/gold color

feeling the stress and anxiety 

then as I spread the green on the bottom

I was thinking I just want peace in my life

then the pink on the side says

I just want love, to feel love, to receive love

then the yellow means

I just want the sun to come out for me

Then I felt like smacking the page!

so I put some dark blue paint on my hand

to symbolize the darkness

saying: ENOUGH!!!

Enough is enough!

and smacked the page!!!

I feel so much better now :)

Took a deep breath

and thank God for

Art Therapy :)

Love,

Clemencia