This Is How It Feels

This is what I woke up to do this morning

I don't know how I came up with this collage

especially today

last night it was really bad

couldn't sleep much

I was thinking and thinking about all our problems

my mind wouldn't quiet down

I took my headphones and cellphone

and put some meditation 

to help me sleep until I finally did

but even with that I kept on waking up on and off

all through the night

I woke up with a migraine

my husband gave me some medicine

and went back to sleep for a little bit

then I got ready for work

but before heading to work I saw I had 20 min

so I ran to get my collage tray

and started working on it

Any word that liked 

that showed up in the magazine

I cut and pasted it to my art journal

All I thought about while looking for words was:

ART
MEDITATION

and YOGA

That's the result :)

that's what those three things

feels like to me :)

Thank you for stopping by

and reading my

#expressitmonth

post of today :)

Love and Peace,

Clemencia